Flank Tacos

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Flank Tacos

Yield 4

Author Lucy Tweed

Cook time

20 Min

Total time

20 Min

Ingredients

• 500 g flank steak
• Salt
• Old Bay seasoning mix
• 1-2 tomatoes, roughly chopped
• 1 spring onion, roughly chopped
• ¼ bunch coriander (stalks only), roughly chopped
• ½ teaspoon sea salt
• 1 tablespoon olive oil
• 1 teaspoon vinegar
• 2 avocados, sliced
• Lime juice
• Tajin chili powder
• 8 taco shells
• Cheese, shredded
• Sour cream
• Lettuce, shredded
• 1 small onion, sliced
• Tomato salsa
• Chilli of your choice

Instructions

1. Season the flank steak generously with salt and Old Bay seasoning mix on all sides. Allow it to come to room temperature while preheating the barbecue to very hot.
2. Grill the steak on both sides for 5 to 7 minutes until it's charred on the outside but still rare on the inside. Set it aside to rest.
3. In a small food chopper, combine the chopped tomatoes, spring onion, coriander stalks, sea salt, olive oil, and vinegar. Blitz until you achieve a chunky yet mushy consistency. Set aside.
4. Slice the avocados and season them with lime juice and Tajin chili powder.
5. Preheat the taco shells in a pan or over a naked flame, flipping to char each side slightly.
6. Assemble the tacos by topping each shell with cheese, sour cream, shredded lettuce, sliced onion, flank steak, avocado slices, tomato salsa, and desired chili.
7. Serve immediately and enjoy!

Nutrition Facts

Calories

532

Fat

32 g

Sat. Fat

8 g

Carbs

30 g

Fiber

10 g

Net carbs

20 g

Sugar

4 g

Protein

33 g

Sodium

602 mg

This information is a guide only, and can vary due to a number of factors including precision of measurements, brands, ingredient freshness, or the source of nutrition data.

TIPS N TRICKS

Adjust the grilling time according to your preferred level of doneness for the steak.

Don't skip seasoning the avocado with lime juice and Tajin chili powder; it adds a burst of flavor.

Experiment with different types of chili to find your favorite flavor profile.