Honey Miso Brussies + Steak

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Honey Miso Brussies + Steak

Yield 4

Author Lucy Tweed

We will grill till the sun goes down. Crunchy walnuts, crispy bruss leaves and a real tangy vinaigrette. This recipe sums up focus on the side!... the salad has all the good stuff, the meat is a wingman.

Ingredients

• 1 lb Brussels sprouts
• 1 cup walnuts
• 4 steaks
• Rocket leaves
• Mustard sprouts (for garnish)
• 3 tbsp lemon juice
• 2 cloves garlic (minced)
• 2 tbsp honey
• 2 tbsp miso
• 3 tbsp oil

Salad Dressing

• 3 tbsp lemon juice
• 2 cloves garlic (minced)
• 1 tbsp dijon mustard
• 2 tbsp honey
• Pinch of salt
• 1/4 cup olive oil

Instructions

1. Preheat the oven to 425°F (220°C).
2. Slice or wedge Brussels sprouts.
3. In a bowl mix the lemon juice, garlic, honey, miso and oil
4. Toss Brussels sprouts in the mixture.
5. Roast in the hot oven until caramelized and golden. Remove and cool.

Crushed Walnuts

1. Roast walnuts until golden and slightly oily.
2. Cool, then crush to a textured consistency.

Salad Dressing

1. In a Nutribullet, blend: lemon juice, garlic, mustard, honey, salt and olive oil
2. Blend until emulsified to a creamy state.

Steak

1. Season steaks with a mix of dry herbs and spices.
2. Grill steaks to your preferred doneness.
3. Let the steaks rest before slicing.

Assembly

1. Arrange rocket leaves on plates.
2. Place roasted Brussels sprouts on the leaves.
3. Sprinkle crushed walnuts for texture.
4. Slice and arrange grilled steak on top.
5. Garnish with homegrown mustard sprouts.
6. Drizzle the lemon-garlic-honey miso dressing over the entire dish.

Nutrition Facts

Calories

1015

Fat

76 g

Sat. Fat

19 g

Carbs

36 g

Fiber

7 g

Net carbs

29 g

Sugar

22 g

Protein

55 g

Sodium

517 mg

Cholesterol

138 mg

This information is a guide only, and can vary due to a number of factors including precision of measurements, brands, ingredient freshness, or the source of nutrition data.